STEP 7: Percent Body Fat. Determine the percent body fat by finding the Soldier's circumference value (value listed in STEP 5) and height in inches (value listed in STEP 6) in Figure B-5 of AR 600-9 (Sept 2006). the percent body fat is the value that intercepts the circumference value and height in inches as listed in Figure B-5 of AR 600-9 (Sept 2006). this is the Soldier's PERCENT BODY FAT.
NOTE: Go to the Figure B-5 of AR 600-9 (Sept 2006) to locate the circumference value (abdomen - neck circumference) in the left-hand column.
This is just an introduction to brewing. You can watch a free video series taking you through the whole process at videos . We strongly recommend that you buy a book like " The Complete Joy of Homebrewing " or " How to Brew " which will give you the real background information you need to have a successful first brew. Once you've brewed your first batch, come on back to the WAHA website to find clubs and more stores, learn about homebrew events going on in Washington, and get involved in Washington's homebrewing culture. Cheers!